renegade bar throwbys… targets hips, obliques, shoulders, light triceps,
forearms, light biceps i believe…
where is this gym?
Hey, Nice work guys. What type/make of the blue mat are you using? with the
plate weight. Thank you, DW
I like this gym!!! 😀
how many sets and reps do you do??
I don’t know what it’s called but it’s a core/stability work out
how many circuits?
no effort at all at on those db snatches
looks like a nice gym set up
Look at his shoulder 2:00
at 2:36 what do you call that workout and what does it targets?
2:02 Green Day – Brain Stew I really like this gym.
MMA training is the best…that was awesome, and Im not easily impressed.
My coworkers laughed when I told them I would lose weight with “Atomic Fat
Loss”, but then I showed them the results. Go google “Atomic Fat Loss” to
see their reaction.
u’re right. You are smart if you understand you need to eat right at your
age to kill your belly. Listen to this One of my friend working in fitness
field suggested me this 7 secret food items to kill our jelly belly. i
found it here ==> bit.ly/10USYup?=onzre
Hey guys. Fabulous film. My bro used to be an overweight fella. He changed
his body from 293lbs of fat into 205 lbs of complete lean muscle mass. That
shit was extreme! I just subscribed myself because I wanna beef up. He made
use of the Muscle Building Bible (Google it)…
yep. we must kill the bad fat and belly first to get the 6 pack. Between I
heard that most of the celebrities used to follow to kill their belly using
this 7 food items. you can watch out here bit.ly/19L1YMa?=xpvij
@oinhnle you are correct. we must kill the bad fat and belly first to get
the 6 pack. But The surprising part is my friend who is not doing much
excercises, maintaining his six pack with this secret food items. worth
watch here now -> bit.ly/Lwo6xi?=fuwbdv
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